Our Story

Established in the Fitness Industry over 20 years ago, Esteem has made a name for itself through its training results and Holistic approach to Health and Wellness. Our trainers have experience with all ages from children
right through to the elderly and those with disabilities. 

We communicate and motivate exceptionally well and have the skills, experience
and knowledge to help anyone achieve their dreams.

Surrounded by nature and fresh air in our private studio where, you will feel safe and comfortable to reach your physical and mental potential.

Who are we

Rebekah Lester, a seasoned Head Coach and Trainer with over 20 years of experience in the fitness and wellness industry, offers personalised coaching programs to help individuals of all ages achieve their health and fitness goals. With a focus on strength, flexibility, posture, self-worth, and self-esteem, Rebekah's expertise caters to a wide range of clients, from children to the elderly. She is dedicated to empowering clients to take control of their mental and physical well-being, guiding them towards a holistic path to wellness. Start your fitness journey with Rebekah and see what you can achieve with the right direction and support.

Qualifications & Achievements

CHEK Institute Trainer (CHEKinstitute.com)

CHEK Institute Holistic Lifestyle Coach

Certificate 4 and Master trainer in Personal Training

Certificate 3 in Group Fitness

Bachelor of Sports Management

CHEK Institute Swiss Ball Trainer

2003 Australian Powerlifting Champion

Australia Surf Life Saving Bronze medallion 

Let's get started!

To book a consultation please email Rebekah at hello@esteemholisticwellbeing.com